5 Breakfast Recipes for Weight Gain

Healthy Breakfast For Weight Gain – 10 Yummy Recipes:

omelet:

whole eggs are best becasue dietary cholestrol does not influence bolood cholesterol.eggs are powerfuland calorie laden delights and it is good in protein,which improve ur muscle mass strength and gain weight.with eggs omelets are good as for breakfast

Ingerdients:

Eggs – 2

Onions – 1, large, finely chopped

Butter – 2 tbsp, divided, melted

Cumin seeds – 1 tsp

Butter – 2 tbsp, divided, melted

Pepper powder – to taste

Salt – to taste

Coriander leaves – 1 tbsp, finely chopped

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Best Foods & Sleep Routine for Every Type of Child

Is your child naturally quick or slow? Laid back or competitive? Intuitive or methodical? When it comes to children, you can't change their essential nature—but as a parent, you can learn how to understand them better and help them grow to their full potential.

In Ayurveda, a traditional health system, your child's tendencies and preferences are reflections of different body types. And the latest understanding of brain development gives valuable insights into what your child is capable of at different ages. The two together—ancient wisdom and modern neuroscience—define brain/body types.

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