Do you’ve gastric, diarrhoea or stiffness problem? Then your digestive system has to be accursed. Sorry, you need to be blamed for taking food that is tough for your digestive system to hold.
Your overall health depends on functional of your digestive system. As we seldom do any physical work, it becomes very hard for digestive system to break down food compounds, so it takes longer time affecting your health. If you’re sensitive person then reduce the anxiety of digestion by taking easily digested food.
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