Not every day is a Sunday, nor every day is a good mood day. Sometimes a free-for-all with your life patner or the bad day in office can big you down feeling low. It is during these times that we fancy for the unhealthy sweet food or that burgers at McDonalds with extra cheese, that, we think might uplift our mood. However, do you know that these food not just make you fat but also make you heavy and put you into a mild depression? So, why not take the healthier route? Also, do you know that some food that make you feel good? Yes, you heard that right. Here are a few tried and tested favourites to get you all perked up and whisper before the day is out
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